Get Fit - Stay Fit



Fitness Lady, Inc.
1700 Old Minden Road, Suite 180
Bossier City, LA 71111
 318-747-1897

A LIMITED MEMBERSHIP CLUB
Open 
Mon.,Wed.,Fri.
6 am to 8:30 pm

Tues. & Thurs.
8:30 am to 8:30 pm

Saturdays
8:30 am to 1:00 pm
 

Upcoming Events

July 1-August 31: Teen Fitness Connection

                Healthy Matinee, 2 – 4 p.m. Monday - Friday

August Theme: Live Strong—Finish Strong!

Send a card to a friend to encourage them to keep trying! "Finish Strong" begins August 18th, sign up for your race to the finish!

September: Race for the Cure September 20th

Join our Fitness Lady team "Fit & Fabulous" to make a difference. If you can’t walk- we will appreciate your financial support.

October: 18th National Mammography Day

Dr. Laura Campbell to present the latest educational and screening information on breast cancer.

November:  8th Saturday, Diabetes Awareness Month

                Seminar and screening "Early Detection
                and Prevention"

         8 hour fast required for screening.

November: 15th Friday, "Healthy Holiday Eating":
               tips, free samples and recipes with
               Shelly Marie-Redmond, Registered Dietitian

December: Avoid Holiday Stress & Overeating

               Sign up for "Maintain- Don’t Gain"!

 

To register for these events-
Call 747-1897, Fitness Lady!

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