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Hours
Mon, Wed, Fri
6:00 A.M. to 8:30 P.M.
Tue and Thu
8:30 A.M. to 8:30 P.M.
Saturday
8:30 A.M. to 1:00 P.M.
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Fitness Staff
Kedgy Larson,
ACSM/CHFS, CIAR/PFS
Owner and Director
"Practice Preventative Medicine.....EXERCISE!"
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Kedgy Larson
(Owner/Director) |
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Kedgy is an advocate for women’s health and has been for over 28 years.
She helped open the doors of Fitness Lady in 1991 and became the owner in
1997, daily addressing women’s health issues in everything she does. She is
recognized by the American College of Sports Medicine as a Certified Health
Fitness Specialist as well as the Cooper Institute for Aerobics. With many
certifications in other areas, as well as a Personal Trainer, her passion is
to see the goals of her clients come to pass with education, motivation and
fun. |
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Brianna Larson (Personal Trainer/Instructor) |
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Brianna graduated from Centenary College of Louisiana in 2007
with a B.S. in Health and Exercise Science. She is recognized by the
American College of Sports Medicine as a Certified Health and Fitness
Specialist. While pursuing her undergraduate degree, she held a position as
an Assistant Lecturer at Centenary College. As a Personal Trainer, she has
worked with a wide variety of clientele. Look for additional health
information and tips at her website
www.flexiblebilliegoat.com. |
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Shelly Marie Redmond (Dietitian/Instructor) |
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Shelly has her Masters in Nutrition.
She is a Registered Dietitian and a LDN. She published her first book, "Eat Well and Be Fabulous",
in 2008. |
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Janet Martin (Pilates/GTS Instructor) |
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Sports and fitness have played a big role in Janet’s life.
She enjoys sharing her enthusiasm for fitness with others and helping them
find their inner athlete. She uses Pilates concepts in workouts to emphasis
core strength and balance.
Education & Training: BS in Physical Education, AFAA –
Personal Training, Yoga Fit, The Method TM and Pilates Certification. |
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Sharon French (Members
Relationship Specialist) |
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Sharon brings a warm and caring
addition to the Fitness Lady staff. For over 13 years she has worked in
customer relations where her expertise was building relationships. She
brings this and more as she has a great ability to market and promote
what she believes in and has a passion to see women have better
health. You will see Sharon's sweet smile and hear her caring voice as
she asks "How are you enjoying your time at Fitness Lady and is there
anything we can do to make it better?" Contact Sharon for information
about building corporate relationships with our community as well.
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